One that reflects the truth of who you are and the power you hold to shape the future of your life.
To disidentify with the “traumatized self” of your past —and awaken to an embodied sense of your power, worthiness, and value.
To begin defining yourself according to a positive possible future, rather than endlessly dwelling on what happened to you in the past.
This is not a cognitive exercise; it’s a full-bodied experience that jars you from the trance of your old, small self. In an instant, you realize you’re free from that story.
And with that freedom comes liberation from unconsciously recreating patterns that validate it.
When you sign up for True You Awakening you’ll discover new ways to work with the wounds of your past and receive the tools you’ll need to create a liberated life.
Once you know how to outgrow who you’ve known yourself to be and begin leaning in to discover who you’re called to become, you’ll be unstoppable to manifest your brightest future.
is rooted in the principles of Future Forward Therapy™, the culmination of my lifelong work, to empower us all to realize our full potential in life and in love, and its transformative teachings are at the root of all of my work with hundreds of thousands of students over the years.
The promise of the course:
Join me for this transformative journey and step into the True You that you were always meant to be.
With an open heart,
For a limited time, Katherine is offering this signature course at a reduced investment as we build momentum for this new body of work and her upcoming book release!
If this resonates for you, you’re in the right place. True You Awakening is designed to honor the work you’ve already done on yourself while introducing an entirely new and highly effective approach to your personal development and transformation.
Through leading edge transformative technologies, you’ll awaken to an embodied solid sense of self—one that stays steady, strong and resilient, no matter the challenges you face. You’ll rise above the limiting stories of your past to manifest a life that reflects your true power, worthiness, and infinite potential.
True You Awakening
is based on Katherine’s long-awaited 3rd book that is set to release on January 27th, 2026 – What’s TRUE About YOU: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future.
This course introduces a groundbreaking body of work that will liberate you from the false beliefs born of past pain and empower you to begin living as your true self—the you that you’ve always sensed you could, and should be. Guided by Katherine’s radically effective, seven-step process, you’ll discover how to move beyond endlessly “working on yourself” and finally embody the freedom, love, and authentic joy you’ve been yearning for. Together, we are pioneering a new era of transformation—one that liberates us from allowing our past to define us, and opening the way to manifest a bright and beautiful future, both personally and collectively.
Begin your journey with Katherine as she lays the foundation for your transformation. You’ll be introduced to the True You Awakening process using the principles of the Future Forward Framework™, connect with your community, and prepare to step into a powerful new chapter of your life.
Each week, Katherine will personally teach you the core principles and practices of the True You Awakening process in a live, interactive classroom setting. You’ll receive direct guidance from her on how to apply this transformative material, engage in guided practices to embody the work, get your questions answered, and share the journey with others walking the same path. Every call will be recorded and posted in our private online learning community so you’ll never miss a session.
These dedicated coaching sessions are your opportunity to deepen the teachings as you apply them to your life. Katherine will guide you in integrating the weekly practices, offer group support, and help you work through challenges as they arise. You’ll also hear the real-time breakthroughs of others, which often spark insights and healing for yourself. Together, these calls ensure that the True You Awakening process doesn’t just stay as theory, but becomes a lived transformation.
Conclude your journey with a powerful closing session that brings everything together. Katherine will review each of the 7-steps of the True You Awakening process, guide you to deepen your embodiment of the practices, and celebrate the transformation that you’ve created.
All your course sessions and resources are housed in one central place, available to you anytime. Plus, you’ll be supported by a warm, like-minded community of fellow participants walking this path alongside you.
Throughout your course, you will be given the opportunity to engage directly with certified True You Coaches who will answer any questions you may have in our online learning community. All coaches have been trained by Katherine and the True You Awakening transformational technologies intimately. You will be encouraged to get the support you need to have the breakthroughs that you are standing to create.
Every session is yours to keep. Access the video, audio, transcripts, and handouts anytime, so you can return to these teachings again and again as your journey unfolds.
90-minute LIVE Welcome and Orientation Workshop with Katherine.
Begin your journey with Katherine as she lays the foundation for your transformation. You’ll be introduced to the True You Awakening process, connect with your community, and prepare to step into a powerful new chapter of your life.
7 x 90-minute Live Classroom Calls with Katherine
Each week, Katherine will personally teach you the core principles and practices of the True You Awakening process in a live, interactive classroom setting. You’ll receive direct guidance from her on how to apply this transformative material, engage in guided practices to embody the work, get your questions answered, and share the journey with others walking the same path. Every call will be recorded and posted in our private online learning community so you’ll never miss a session.
7 x 90-minute Live Coaching Calls with Katherine
These dedicated coaching sessions are your opportunity to deepen the teachings as you apply them to your life. Katherine will guide you in integrating the weekly practices, offer group support, and help you work through challenges as they arise. You’ll also hear the real-time breakthroughs of others, which often spark insights and healing for yourself. Together, these calls ensure that the True You Awakening process doesn’t just stay as theory, but becomes a lived transformation.
90-minute Live Integration & Celebration Call with Katherine
Conclude your journey with a powerful closing session that brings everything together. Katherine will review each of the 7-steps of the True You Awakening process, guide you to deepen your embodiment of the practices, and celebrate the transformation that you’ve created.
Ask the Coaches a Question
Throughout your course, you will be given the opportunity to engage directly with certified True You Coaches who will answer any questions you may have in our online learning community. All coaches have been trained by Katherine and the True You Awakening transformational technologies intimately. You will be encouraged to get the support you need to have the breakthroughs that you are standing to create.
24/7 Membership Site Access
All your course sessions and resources are housed in one central place, available to you anytime. Plus, you’ll be supported by a warm, like-minded community of fellow participants walking this path alongside you.
Downloadable Video, Audio, Transcripts and Handouts
Every session is yours to keep. Access the video, audio, transcripts, and handouts anytime, so you can return to these teachings again and again as your journey unfolds.
7 Steps to Activate Your Potential in Life & Love &
Discover Your Power to Manifest the Miraculous
90-Minute Live Welcoming Gathering with Katherine
This week, you will:
90-Minute Live Classroom Call with Katherine
PLUS a 90-Minute Live Coaching Call
This week, you will:
90-Minute Live Classroom Call with Katherine
PLUS a 90-Minute Live Coaching Call
90-Minute Live Classroom Call with Katherine
PLUS a 90-Minute Live Coaching Call
90-Minute Live Classroom Call with Katherine
PLUS a 90-Minute Live Coaching Call
90-Minute Live Classroom Call with Katherine
PLUS a 90-Minute Live Coaching Call
90-Minute Live Classroom Call with Katherine
PLUS a 90-Minute Live Coaching Call
90-Minute Live Classroom Call with Katherine
PLUS a 90-Minute Live Coaching Call
90-Minute Live Integration & Celebration Call with Katherine
In this powerful integration gathering, we’ll review each of the 7 steps of the True You Awakening process to deepen your mastery of the process. By integrating the work you’ve been doing, you’ll gain the clarity and confidence you’ll need to engage this highly transformative process in all areas of your life where you are committed to creating positive and long-lasting change.
Instant Bonus!
Get instant access to the Getting Started video training to learn How to Set Intentions that Empower You to Create Breakthrough Results in those Areas that Have Plagued You the Most.
PLUS!
Get a sneak peek at the content of Katherine’s newest book What’s TRUE About YOU: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future during the course itself. Each week you will receive a chapter in a digital read-only format–giving you the inside scoop on what’s up and coming in early 2026.
And Another Early Registration Special Bonus
The first 50 people who register for the course will receive a FREE 30-minute private Creating Your Happiest Future Coaching Session with a True You Coach to help you craft a powerful intention of all intend to manifest through your participation in the course
Instant Bonus!
Get instant access to the Getting Started video training to learn How to Set Intentions that Empower You to Create Breakthrough Results in those Areas that Have Plagued You the Most.
PLUS!
Get a sneak peek at the content of Katherine’s newest book What’s TRUE About YOU: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future during the course itself. Each week you will receive a chapter in a digital read-only format–giving you the inside scoop on what’s up and coming in early 2026.
And Another Early Registration Special Bonus
The first 50 people who register for the course will receive a FREE 30-minute private Creating Your Happiest Future Coaching Session with a True You Coach to help you craft a powerful intention of all intend to manifest through your participation in the course
Instant Bonus!
Get instant access to the Getting Started video training to learn How to Set Intentions that Empower You to Create Breakthrough Results in those Areas that Have Plagued You the Most.
PLUS!
Get a sneak peek at the content of Katherine’s newest book What’s TRUE About YOU: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future during the course itself. Each week you will receive a chapter in a digital read-only format–giving you the inside scoop on what’s up and coming in early 2026.
The first 50 people who register for the course will receive a FREE 30-minute private Creating Your Happiest Future Coaching Session with a True You Coach to help you craft a powerful intention of all intend to manifest through your participation in the course
The Living From the True You Bonus
Workshop Series
Get exclusive access to 3 LIVE Interactive Workshops taught by these
renowned and masterful Guest Faculty Teachers!
Graduating from High Functioning Codependence: Keys to Create Happy, Healthy Relatedness with Terri Cole, SW, LCSW, licensed psychotherapist, global relationship and empowerment expert, and bestselling author of Boundary Boss and Too Much
Healing Ancestral Trauma to Live Your Most Liberated Life with Mark Wolynn, author of the award-winning It Didn’t Start With You and founder and director of the Family Constellation Institute
Dressing from the True You to Activate Your Desired Future with color and style guru Jennifer Butler, author of Dress Your Essence
Thank you for your interest in the True You Awakening Course. The course began on March 6 and registration is now closed. We encourage you to explore Katherine’s other transformative offerings here.
For a limited time, Katherine is offering this signature course at 50% off the normal tuition rate, allowing you to dive deep into this new body of work, join our pioneering community, and gain mastery of these transformative principles before they become widely available through her book next year.
Your questions answered
True You Awakening is a live online course created to help you break free from the false beliefs and limiting patterns born of past pain—and awaken to the life you were truly meant to live. Guided step by step by Katherine, you’ll learn how to release old wounds, dissolve self-sabotaging behaviors, and embody the most authentic version of yourself.
This course is for anyone who feels called to step into their true potential: whether you’ve been doing deep personal growth work for years or are just beginning your journey. If you’re ready to move beyond what has held you back and create a future filled with possibility, love, and fulfillment, True You Awakening was designed for you.
Yes! All sessions are recorded and uploaded to your course portal, so you’ll never miss out on the teachings. You can watch (or rewatch) them anytime that fits your schedule. While we encourage attending live whenever possible—so you can engage with the community and receive real-time guidance from Katherine—you’ll always have the recordings available to keep you fully on track.
The course includes two live sessions each week—a 90-minute Live Classroom Call and a 90-minute Live Coaching Call—plus optional practices to explore on your own. We recommend setting aside about 3 hours per week for the calls, with additional time for personal practice if you wish to go deeper. The more you engage with the material, the more profound your transformation will be.
We want you to feel fully confident in your decision to join True You Awakening. If you find the course isn’t the right fit for you, you have until 11:59 pm PT on November 8th to request a full refund. Simply contact us at support@katherinewoodwardthomas.com and we’ll be happy to assist you.
Yes! You’ll have direct access to Katherine during the live classroom and coaching calls, where she will teach, guide practices, and answer your questions. In addition, our private online community is a safe and supportive space where you can connect with fellow participants, share insights and breakthroughs, and walk the journey together. Katherine and her team are here to support you every step of the way.
To join the live sessions, all you need is a device with internet access, a microphone, and speakers (or headphones). You can participate using Zoom or your preferred browser. We’ll send all the details you need to join each session ahead of time.
This course has been rescheduled to launch in April 2026, with specific dates and times to be announced in the new year.
Yes! We are pleased to offer 21 Continuing Education Units (CEUs) for eligible professionals, including therapists, counselors, and social workers.
You will need to check with your own licensing board to ensure that our CEUs fulfill your state licensing board requirements.
To confirm your eligibility and receive details, please email us at support@katherinewoodwardthomas.com.
The fee for CEUs is $8 per unit (a total of $168 for all 21 CEUs).
It’s completely natural to have questions before making this kind of commitment. Our team is here to support you every step of the way. If you’d like more clarity about the course or want help determining if it’s the right fit for you, please reach out to us at support@katherinewoodwardthomas.com. We’ll be happy to assist you.
Please email us with any questions at Support@KatherineWoodwardThomas.com.