It’s time to tell yourself a
new story…

It’s time to tell yourself a new story…

One that reflects the truth of who you are and the power you hold to shape the future of your life.

To disidentify with the “traumatized self” of your past —and awaken to an embodied sense of your power, worthiness, and value.

To begin defining yourself according to a positive possible future, rather than endlessly dwelling on what happened to you in the past.

This is not a cognitive exercise; it’s a full-bodied experience that jars you from the trance of your old, small self. In an instant, you realize you’re free from that story.

And with that freedom comes liberation from unconsciously recreating patterns that validate it.

When you sign up for True You Awakening you’ll discover new ways to work with the wounds of your past and receive the tools you’ll need to create a liberated life.

Once you know how to outgrow who you’ve known yourself to be and begin leaning in to discover who you’re called to become, you’ll be unstoppable to manifest your brightest future.

The True You Awakening Course

is the culmination of my lifelong work to empower us all to realize our full potential in life and in love, and it’s transformative teachings are at the root of all of my work with hundreds of thousands of students over the years.

The promise of the course:

  • You can finally be free to become who you came here to be and manifest the life you came here to live.
  • You can live your most fulfilling and beautiful life starting now, leaping over years of slow and steady progress sorting through the hurts of the past.
  • You’ll wake up to the power you’re holding to generate the fulfillment of your deepest dreams and desires.

Join me for this transformative journey and step into the True You that you were always meant to be.

With an open heart,

For a limited time, Katherine is offering this signature course at a reduced investment as we build momentum for this new body of work and her upcoming book release!

This course is for you if:

  • You find yourself stuck in old patterns despite “working on yourself” for years, maybe even decades.
  • You’ve done the deep dives into your past, revisited old traumas, and tried to make sense of it all—yet the life you long for still feels out of reach.
  • You’re ready to stop re-living old wounds and start transcending past pain to step into your highest potential.

If this resonates for you, you’re in the right place. True You Awakening is designed to honor the work you’ve already done on yourself while introducing an entirely new and highly effective approach to your personal development and transformation.

Through leading edge transformative technologies, you’ll awaken to an embodied solid sense of self—one that stays steady, strong and resilient, no matter the challenges you face. You’ll rise above the limiting stories of your past to manifest a life that reflects your true power, worthiness, and infinite potential.

"There are people in all our lives to whom we listen with our ears perked, and for me, Katherine Woodward Thomas is such a person. Katherine is a woman I look to for wisdom and counsel. How wonderful that her advice is available to all."

— Marianne Williamson, NY Times bestselling author of A Return to Love

True You Awakening

is based on Katherine’s long-awaited 3rd book that is set to release in the Spring of 2026.

This course is an introduction to this radically effective new body of work that will initiate a tsunami of transformation in your life and reposition our collective personal development efforts to include life-altering new ways to overcome past pain.

Your Course Includes:

90-minute LIVE Welcome and Orientation Workshop with Katherine to set the stage for your transformation.

14 Hours of Training in 7 Pre-Recorded Sessions with Katherine
These pre-recorded trainings will be shared weekly in Live Broadcasts hosted by Katherine, offering you the chance to connect and engage with fellow participants. Each session will also be posted in our online learning community for those unable to attend live. By the final session, you’ll have mastered key practices to overcome obstacles and manifest the life you’ve always dreamed of.

7 75-Minute Live Coaching Calls with Katherine
Join Katherine for weekly Live Coaching Calls to receive support in integrating these powerful teachings and get all your questions answered.

2-Hour Live Integration & Celebration Call with Katherine
A final review of each of the 7 steps of the True You Awakening process to deepen your embodiment of the practices.

24/7 Membership Site Access
View all of the session and bonus material in one place, plus interact with your fellow travelers on the pathway to transformation in our online community.

Downloadable Video, Audio, Transcripts and Handouts
All video content will also be available as audio and a transcript, and you can download the files to keep for your reference.

TRUE YOU AWAKENING

7 Steps to Activate Your Potential in Life & Love & 
Discover Your Power to Manifest the Miraculous

Week 1: Welcome and Orientation with Katherine

90-Minute Welcoming Gathering with Katherine, Live on Zoom

This week, you will:

  • Become grounded in what’s possible for you over our next two months together, and unleash your inner dreamer to begin envisioning ways to create the life you’ve dreamt of.
  • Have all your logistical questions answered, clearing the way for you to fully focus on your journey of transformation without any distractions.
  • Recognize the difference between healing and transformation, moving beyond healing your past to actively create your future and unlock your full potential.

WEEK 2: Claim Your Positive, Possible Future

90 Minute Live Broadcast of recorded teaching hosted by Katherine.

PLUS a 75-minute Live Coaching Call with Katherine several days later.

This week, you will: 

  • Discover the 5 keys to setting powerful intentions that resonate with your deepest desires and act as a catalyst for your transformation.
  • Step into the energy of your Positive Future Self and feel the excitement of living in alignment with your highest potential.
  • Begin shaping your daily choices to reflect the extraordinary future you are being called to create, and watch as new possibilities unfold.

WEEK 3: Name Your Source Fracture Story

90 Minute Live Broadcast of recorded teaching hosted by Katherine.

PLUS a 75-minute Live Coaching Call with Katherine several days later

  • Unearth the story at your core that has silently shaped your life and finally release the false beliefs keeping you trapped in unwanted patterns.
  • Free yourself from limiting narratives and step into a new story of self that aligns with the vibrant, fulfilling future waiting for you.
  • Transform the relationship with your younger self by fostering a connection rooted in compassion and empowerment, opening the door to new possibilities and personal growth.

WEEK 4: Wake Up to the True You

90 Minute Live Broadcast of recorded teaching hosted by Katherin.

PLUS a 75-minute Live Coaching Call with Katherine several days later

  • Experience a full-bodied awakening to the truth of your worthiness, power and value to disappear your old stories of lack and limitation.
  • Discover how to “shift centers” when you get triggered into an old sense of self in a way that helps you access your power to respond in generative, creative and empowered ways.
  • Begin to recognize how life is happening through you and not just to you, reclaiming your innate power to shape outcomes with clarity, purpose, and ease.

WEEK 5: Deepen Your Awareness and Awakening

90 Minute Live Broadcast of recorded teaching hosted by Katherine.

PLUS a 75-minute Live Coaching Call with Katherine several days later

  • Deepen your connection to your Power Center, reclaiming the ability to consciously design a life that reflects your highest potential.
  • Transform from the inside out by freeing yourself from the emotional grip of old beliefs and stepping into the expansive truth of who you are.
  • Awaken to new possibilities with a Power Statement that shifts your perspective, freeing you to take bold actions aligned with the future you are called to create.

WEEK 6: Understand Yourself As Source

90 Minute Live Broadcast of recorded teaching hosted by Katherine.

PLUS a 75-minute Live Coaching Call with Katherine several days later

  • Take ownership as a co-creator, seeing yourself as the source of your experiences and the author shaping your own story.
  • Unearth the hidden motives behind old patterns and understand how they’ve been serving you, freeing yourself to make empowered choices that break cycles once and for all.
  • Cultivate the ability to observe yourself with curiosity and detachment, creating the space to move beyond reactivity and consciously choose a path of growth and possibility.

WEEK 7: Identify New Ways of Relating to Self, Others & Life

90 Minute Live Broadcast of recorded teaching hosted by Katherine.

PLUS a 75-minute Live Coaching Call with Katherine several days later

  • Release the grip of victimization and respond to challenges with empowered actions instead of old, reactive patterns.
  • Shift your ways of relating by sourcing your actions from your Future Self, and build the necessary skills to generate your positive, possible future.
  • Embrace the wisdom born from past pain while letting go of its constraints, stepping into authentic connections rooted in your true self.

WEEK 8: Make New Choices, Take New Actions

90 Minute Live Broadcast of recorded teaching hosted by Katherine.

PLUS a 75-minute Live Coaching Call with Katherine several days later

  • Break free from old patterns by stepping into new ways of being that reflect your true potential.
  • Courageously take actions that align with the life you’re creating, even when it means stepping outside your comfort zone.
  • Honor your commitment to your future by living in alignment with its possibilities, one intentional choice at a time.

WEEK 9: Living from the True You: The Road to Mastery

 2hr Live Integration & Celebration Call 

In this powerful integration gathering, we’ll review each of the 7 steps of the True You Awakening process to deepen your mastery of the process. By integrating the work you’ve been doing, you’ll gain the clarity and confidence you’ll need to engage this highly transformative process in all areas of your life where you are committed to creating positive and long-lasting change.

Enroll Now

And get instant access to the “Getting Started” video training to learn How to Set Intentions that Empower You to Create Breakthrough Results in those Areas that Have Plagued You the Most.

Plus A Special Bonus

When you enroll by Thursday, February 27th at 11:59 pm PT, you will receive:

The Living From the True You Bonus
Workshop Series

Get exclusive access to 3 LIVE Interactive Workshops taught by these
renowned and masterful Guest Faculty Teachers!

Graduating from High Functioning Codependence: Keys to Create Happy, Healthy Relatedness with Terri Cole, SW, LCSW, licensed psychotherapist, global relationship and empowerment expert, and bestselling author of Boundary Boss and Too Much 

Healing Ancestral Trauma to Live Your Most Liberated Life with Mark Wolynn, author of the award-winning It Didn’t Start With You and founder and director of the Family Constellation Institute

Dressing from the True You to Activate Your Desired Future with color and style guru Jennifer Butler, author of Dress Your Essence

For a limited time, Katherine is offering this signature course at 50% off the normal tuition rate, allowing you to dive deep into this new body of work, join our pioneering community, and gain mastery of these transformative principles before they become widely available through her book next year.

What Katherine's Students Are Saying About Their Experience

"I had no idea how anchored I was in being self-sufficient and doing everything alone in life. Once I read the “I Am Alone” belief matrix in the True You Awakening Blueprint… Wow! I was just staring at the page! It was ME. I sat with it for a long, long time. I thought it was just my fate to be alone, but now I see it’s been my choice all along. Seeing this clearly has made it possible to finally start creating much closer and more loving relationships. It’s been a true awakening!"
Kimberly Gerst
Olympia, WA
"Since doing the True You Awakening process, I finally love myself! I know for the very first time in my life that I am worthy of love, and that I am already deeply connected to everyone and everything!"
Holly Cone
Hendersonville, NC
"Before this work, I wouldn’t go out much. When I did, I showed up as mousy and overly kind, and I usually ending up in a corner listening to someone’s sad story. Since doing the True You Awakening process, I show up very differently. I’m stronger, funnier, more open to others and even bolder, though this wasn’t even something I knew I wanted! I’m making more friends, laughing a lot more, getting no passive aggressive remarks (I used to get them all the time). This in turn has hugely impacted my sense of hope, connection and self-worth. As well as how much fun I’m having! I truly love this work."
Laia Pedreno Mateu,
Alameda, CA
"The True You Awakening process has been life altering for me. Understanding how I am the source of my experience is one of the most important things I’ve ever done to empower my life. I now am living in integrity with my true self for the first time in forty-nine years!"
Elizabeth Stabinski
Hollywood, FL
"I’m so excited about the changes I’m witnessing in my psychotherapy practice since implementing the True You Awakening work with clients. Particularly helpful is the ability to help clients explore how they themselves are the source of their painful patterns in ways that opens them up to making new choices. I am especially seeing great movement with two of my more depressed clients, and a third plagued by a lifetime of anxiety. The work is making a profound difference in their progress towards being able to create and sustain happier, healthier lives. I certainly did not experience anything like this kind of clarity in my psychotherapy training so thank you, Katherine, from the bottom of my heart!"
Jenny Wellington
Kings Langley, UK
"It’s amazing what happens when you practice showing up in new ways, and you suddenly experience your new, true identity being mirrored back to you! You get hard evidence that beliefs are relational, and you see that you have the power to change them. It strengthens the ‘muscle’ that’s being developed in terms of pushing back against the false identity, and opens up such a wonderful sense of possibility! For me, the simply act of choosing to speak up rather than withdraw my energy when I’m upset has made a huge difference in how others respond to me. I now see that I’m someone who has the power to connect with others, and that I am a person who’s valued and sought out by others as a friend a colleague. This work is awesome!"
Helen Riley
Edinburgh, Scotland

You are not your past;
you are the creator of your future.

Join Katherine Woodward Thomas for the True You Awakening
9-Week Digital Course at 50% Off

Your questions answered

FAQs

True You Awakening is a powerful live online course designed to help you release old, limiting patterns and awaken to the life you were always meant to live. It is for individuals who are ready to move beyond their past traumas, limiting beliefs, and self-sabotaging behaviors to step into their true potential. Whether you’ve been on a personal development journey for years or are just beginning, this course offers transformative tools to shift your identity, make conscious choices, and manifest the future you desire.

Absolutely! All sessions are recorded, so if you can’t join live, you’ll still have access to the full content. The recordings will be available in your course portal, so you can watch them at your convenience. However, we highly encourage attending live sessions whenever possible to participate in real-time community engagement and receive personal feedback from Katherine.

The course includes weekly video lessons, live coaching calls, and engaging practices. We recommend setting aside about 2.30-3.30 hours per week: 1.30 for the live broadcast, plus one hour for the live coaching calls and community engagement. The more you immerse yourself in the material, the deeper your transformation will be.

We want you to feel confident in your decision to join True You Awakening. If for any reason you decide the course is not the right fit for you, you have until 11:59 pm PT on March 13th to request a full refund. Simply contact us at support@katherinewoodwardthomas.com to initiate the process.

Yes, you’ll have direct access to Katherine through the live coaching calls and the course community. Our private online platform is a safe space where you can interact with fellow participants, share your breakthroughs, ask questions, and receive feedback. Katherine and the team will support you every step of the way.

To join the live sessions, all you need is a device with internet access, a microphone, and speakers (or headphones). You can participate using Zoom or your preferred browser. We’ll send all the details you need to join each session ahead of time.

Here are the important dates for the live sessions throughout the course:

Week 1: Live Orientation & Welcome with Katherine

  • Thursday, March 6th, 12:00 – 1:30 pm PT

Week 2: Claim Your Positive, Possible Future

  • Live Broadcast: Tuesday, March 11th, 12:00 pm PT
  • Live Coaching Call: Thursday, March 13th, 12:00 pm PT

Week 3: Name Your Source Fracture Story

  • Live Broadcast: Tuesday, March 18th, 12:00 pm PT
  • Live Coaching Call: Thursday, March 20th, 12:00 pm PT

Week 4: Wake Up to the True You

  • Live Broadcast: Tuesday, March 25th, 12:00 pm PT
  • Live Coaching Call: Thursday, March 27th, 12:00 pm PT

Week 5: Deepen Your Awareness and Awakening

  • Live Broadcast: Tuesday, April 1st, 12:00 pm PT
  • Live Coaching Call: Thursday, April 3rd, 12:00 pm PT

Week 6: Understand Yourself As Source of Your Experience

  • Live Broadcast: Tuesday, April 8th, 12:00 pm PT
  • Live Coaching Call: Thursday, April 10th, 12:00 pm PT

Week 7: Identify New Ways of Relating to Self, Others & Life

  • Live Broadcast: Tuesday, April 15th, 12:00 pm PT
  • Live Coaching Call: Thursday, April 17th, 12:00 pm PT

Week 8: Make New Choices, Take New Actions

  • Live Broadcast: Tuesday, April 22nd, 12:00 pm PT
  • Live Coaching Call: Thursday, April 24th, 12:00 pm PT

Week 9: Live Integration & Celebration Call – Living from the True You: The Road to Mastery

  • Tuesday, April 29th, 12:00 – 2:00 pm PT

Yes! We are pleased to offer 21 CEUs for those who qualify (therapists, counselors, and social workers).

To see if you qualify for CEUs, please email us at [insert email] for more information.

The fee for CEUs is $8 per CEU, which comes to $168 for the full 21 CEUs available through this course.

If you have any remaining questions or concerns, please don’t hesitate to reach out to us. We’re here to ensure you feel fully supported and ready for this life-changing journey. You can contact our support team at support@katherinewoodwardthomas.com.

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Please email us with any questions at Support@KatherineWoodwardThomas.com.