Postponed until April 2026

It’s time to tell yourself a
new story…

It’s time to tell yourself a new story…

One that reflects the truth of who you are and the power you hold to shape the future of your life.

To disidentify with the “traumatized self” of your past —and awaken to an embodied sense of your power, worthiness, and value.

To begin defining yourself according to a positive possible future, rather than endlessly dwelling on what happened to you in the past.

This is not a cognitive exercise; it’s a full-bodied experience that jars you from the trance of your old, small self. In an instant, you realize you’re free from that story.

And with that freedom comes liberation from unconsciously recreating patterns that validate it.

When you sign up for True You Awakening you’ll discover new ways to work with the wounds of your past and receive the tools you’ll need to create a liberated life.

Once you know how to outgrow who you’ve known yourself to be and begin leaning in to discover who you’re called to become, you’ll be unstoppable to manifest your brightest future.

The True You Awakening Course

is rooted in the principles of  Future Forward Therapy™, the culmination of my lifelong work, to empower us all to realize our full potential in life and in love, and its transformative teachings are at the root of all of my work with hundreds of thousands of students over the years.

The promise of the course:

  • You can finally be free to become who you came here to be and manifest the life you came here to live.
  • You can live your most fulfilling and beautiful life starting now, leaping over years of slow and steady progress sorting through the hurts of the past.
  • You’ll wake up to the power you’re holding to generate the fulfillment of your deepest dreams and desires.

Join me for this transformative journey and step into the True You that you were always meant to be.

With an open heart,

ENROLL NOW

For a limited time, Katherine is offering this signature course at a reduced investment as we build momentum for this new body of work and her upcoming book release!

This course is for you if:

  • You find yourself stuck in old patterns despite “working on yourself” for years, maybe even decades.
  • You’ve done the deep dives into your past, revisited old traumas, and tried to make sense of it all—yet the life you long for still feels out of reach.
  • You’re ready to stop re-living old wounds and start transcending past pain to step into your highest potential.

If this resonates for you, you’re in the right place. True You Awakening is designed to honor the work you’ve already done on yourself while introducing an entirely new and highly effective approach to your personal development and transformation.

Through leading edge transformative technologies, you’ll awaken to an embodied solid sense of self—one that stays steady, strong and resilient, no matter the challenges you face. You’ll rise above the limiting stories of your past to manifest a life that reflects your true power, worthiness, and infinite potential.

ENROLL NOW

"There are people in all our lives to whom we listen with our ears perked, and for me, Katherine Woodward Thomas is such a person. Katherine is a woman I look to for wisdom and counsel. How wonderful that her advice is available to all."

— Marianne Williamson, NY Times bestselling author of A Return to Love

True You Awakening

is based on Katherine’s long-awaited 3rd book that is set to release on January 27th, 2026 – What’s TRUE About YOU: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future.

This course introduces a groundbreaking body of work that will liberate you from the false beliefs born of past pain and empower you to begin living as your true self—the you that you’ve always sensed you could, and should be. Guided by Katherine’s radically effective, seven-step process, you’ll discover how to move beyond endlessly “working on yourself” and finally embody the freedom, love, and authentic joy you’ve been yearning for. Together, we are pioneering a new era of transformation—one that liberates us from allowing our past to define us, and opening the way to manifest a bright and beautiful future, both personally and collectively.

Your Course Includes:

90-minute LIVE Welcome and Orientation Workshop with Katherine.

Begin your journey with Katherine as she lays the foundation for your transformation. You’ll be introduced to the True You Awakening process using the principles of the Future Forward Framework™,  connect with your community, and prepare to step into a powerful new chapter of your life.

7 x 90-minute Live Classroom Calls with Katherine

Each week, Katherine will personally teach you the core principles and practices of the True You Awakening process in a live, interactive classroom setting. You’ll receive direct guidance from her on how to apply this transformative material, engage in guided practices to embody the work, get your questions answered, and share the journey with others walking the same path. Every call will be recorded and posted in our private online learning community so you’ll never miss a session.

7 x 90-minute Live Coaching Calls with Katherine

These dedicated coaching sessions are your opportunity to deepen the teachings as you apply them to your life. Katherine will guide you in integrating the weekly practices, offer group support, and help you work through challenges as they arise. You’ll also hear the real-time breakthroughs of others, which often spark insights and healing for yourself. Together, these calls ensure that the True You Awakening process doesn’t just stay as theory, but becomes a lived transformation.

90-minute Live Integration & Celebration Call with Katherine

Conclude your journey with a powerful closing session that brings everything together. Katherine will review each of the 7-steps of the True You Awakening process, guide you to deepen your embodiment of the practices, and celebrate the transformation that you’ve created.

24/7 Membership Site Access

All your course sessions and resources are housed in one central place, available to you anytime. Plus, you’ll be supported by a warm, like-minded community of fellow participants walking this path alongside you.

Ask the Coaches a Question

Throughout your course, you will be given the opportunity to engage directly with certified True You Coaches who will answer any questions you may have in our online learning community. All coaches have been trained by Katherine and the True You Awakening transformational technologies intimately. You will be encouraged to get the support you need to have the breakthroughs that you are standing to create.

Downloadable Video, Audio, Transcripts and Handouts

Every session is yours to keep. Access the video, audio, transcripts, and handouts anytime, so you can return to these teachings again and again as your journey unfolds.

Your Course Includes:

90-minute LIVE Welcome and Orientation Workshop with Katherine.
Begin your journey with Katherine as she lays the foundation for your transformation. You’ll be introduced to the True You Awakening process, connect with your community, and prepare to step into a powerful new chapter of your life.

7 x 90-minute Live Classroom Calls with Katherine
Each week, Katherine will personally teach you the core principles and practices of the True You Awakening process in a live, interactive classroom setting. You’ll receive direct guidance from her on how to apply this transformative material, engage in guided practices to embody the work, get your questions answered, and share the journey with others walking the same path. Every call will be recorded and posted in our private online learning community so you’ll never miss a session.

7 x 90-minute Live Coaching Calls with Katherine
These dedicated coaching sessions are your opportunity to deepen the teachings as you apply them to your life. Katherine will guide you in integrating the weekly practices, offer group support, and help you work through challenges as they arise. You’ll also hear the real-time breakthroughs of others, which often spark insights and healing for yourself. Together, these calls ensure that the True You Awakening process doesn’t just stay as theory, but becomes a lived transformation.

90-minute Live Integration & Celebration Call with Katherine
Conclude your journey with a powerful closing session that brings everything together. Katherine will review each of the 7-steps of the True You Awakening process, guide you to deepen your embodiment of the practices, and celebrate the transformation that you’ve created.

Ask the Coaches a Question
Throughout your course, you will be given the opportunity to engage directly with certified True You Coaches who will answer any questions you may have in our online learning community. All coaches have been trained by Katherine and the True You Awakening transformational technologies intimately. You will be encouraged to get the support you need to have the breakthroughs that you are standing to create.

24/7 Membership Site Access
All your course sessions and resources are housed in one central place, available to you anytime. Plus, you’ll be supported by a warm, like-minded community of fellow participants walking this path alongside you.

Downloadable Video, Audio, Transcripts and Handouts
Every session is yours to keep. Access the video, audio, transcripts, and handouts anytime, so you can return to these teachings again and again as your journey unfolds.

Join Katherine Woodward Thomas
for the True You Awakening
9-Week Course

ENROLL NOW

TRUE YOU AWAKENING

7 Steps to Activate Your Potential in Life & Love & 
Discover Your Power to Manifest the Miraculous

Week 1: Welcome and Orientation with Katherine

90-Minute Live Welcoming Gathering with Katherine

This week, you will:

  • Become grounded in what’s possible for you over our next two months together, and unleash your inner dreamer to begin envisioning ways to create the life you’ve dreamt of.
  • Have all your logistical questions answered, clearing the way for you to fully focus on your journey of transformation without any distractions.
  • Recognize the difference between healing and transformation, moving beyond healing your past to actively create your future and unlock your full potential.

WEEK 2: Claim Your Positive, Possible Future

90-Minute Live Classroom Call with Katherine

PLUS a 90-Minute Live Coaching Call

This week, you will: 

  • Discover the 5 keys to setting powerful intentions that resonate with your deepest desires and act as a catalyst for your transformation.
  • Step into the energy of your Positive Future Self and feel the excitement of living in alignment with your highest potential.
  • Begin shaping your daily choices to reflect the extraordinary future you are being called to create, and watch as new possibilities unfold.

WEEK 3: Name Your Source Fracture™ Story

90-Minute Live Classroom Call with Katherine

PLUS a 90-Minute Live Coaching Call

  • Unearth the story at your core that has silently shaped your life and finally release the false beliefs keeping you trapped in unwanted patterns.
  • Free yourself from limiting narratives and step into a new story of self that aligns with the vibrant, fulfilling future waiting for you.
  • Transform the relationship with your younger self by fostering a connection rooted in compassion and empowerment, opening the door to new possibilities and personal growth.

WEEK 4: Wake Up to the True You

90-Minute Live Classroom Call with Katherine

PLUS a 90-Minute Live Coaching Call

  • Experience a full-bodied awakening to the truth of your worthiness, power and value to disappear your old stories of lack and limitation.
  • Discover how to “shift centers” when you get triggered into an old sense of self in a way that helps you access your power to respond in generative, creative and empowered ways.
  • Begin to recognize how life is happening through you and not just to you, reclaiming your innate power to shape outcomes with clarity, purpose, and ease.

WEEK 5: Deepen Your Awareness and Awakening

90-Minute Live Classroom Call with Katherine

PLUS a 90-Minute Live Coaching Call

  • Deepen your connection to your Power Center, reclaiming the ability to consciously design a life that reflects your highest potential.
  • Transform from the inside out by freeing yourself from the emotional grip of old beliefs and stepping into the expansive truth of who you are.
  • Awaken to new possibilities with a Power Statement that shifts your perspective, freeing you to take bold actions aligned with the future you are called to create.

WEEK 6: Understand Yourself As Source

90-Minute Live Classroom Call with Katherine

PLUS a 90-Minute Live Coaching Call

  • Take ownership as a co-creator, seeing yourself as the source of your experiences and the author shaping your own story.
  • Unearth the hidden motives behind old patterns and understand how they’ve been serving you, freeing yourself to make empowered choices that break cycles once and for all.
  • Cultivate the ability to observe yourself with curiosity and detachment, creating the space to move beyond reactivity and consciously choose a path of growth and possibility.

WEEK 7: Identify New Ways of Relating to Self, Others & Life

90-Minute Live Classroom Call with Katherine

PLUS a 90-Minute Live Coaching Call

  • Release the grip of victimization and respond to challenges with empowered actions instead of old, reactive patterns.
  • Shift your ways of relating by sourcing your actions from your Future Self, and build the necessary skills to generate your positive, possible future.
  • Embrace the wisdom born from past pain while letting go of its constraints, stepping into authentic connections rooted in your true self.

WEEK 8: Make New Choices, Take New Actions

90-Minute Live Classroom Call with Katherine

PLUS a 90-Minute Live Coaching Call

  • Break free from old patterns by stepping into new ways of being that reflect your true potential.
  • Courageously take actions that align with the life you’re creating, even when it means stepping outside your comfort zone.
  • Honor your commitment to your future by living in alignment with its possibilities, one intentional choice at a time.

WEEK 9: Living from the True You: The Road to Mastery

90-Minute Live Integration & Celebration Call with Katherine

In this powerful integration gathering, we’ll review each of the 7 steps of the True You Awakening process to deepen your mastery of the process. By integrating the work you’ve been doing, you’ll gain the clarity and confidence you’ll need to engage this highly transformative process in all areas of your life where you are committed to creating positive and long-lasting change.

Enroll Now

Instant Bonus!

Get instant access to the Getting Started video training to learn How to Set Intentions that Empower You to Create Breakthrough Results in those Areas that Have Plagued You the Most.

PLUS!

Get a sneak peek at the content of Katherine’s newest book What’s TRUE About YOU: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future during the course itself. Each week you will receive a chapter in a digital read-only format–giving you the inside scoop on what’s up and coming in early 2026.

And Another Early Registration Special Bonus

The first 50 people who register for the course will receive a FREE 30-minute private Creating Your Happiest Future Coaching Session with a True You Coach to help you craft a powerful intention of all intend to manifest through your participation in the course

Instant Bonus!

Get instant access to the Getting Started video training to learn How to Set Intentions that Empower You to Create Breakthrough Results in those Areas that Have Plagued You the Most.

PLUS!

Get a sneak peek at the content of Katherine’s newest book What’s TRUE About YOU: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future during the course itself. Each week you will receive a chapter in a digital read-only format–giving you the inside scoop on what’s up and coming in early 2026.

And Another Early Registration Special Bonus

The first 50 people who register for the course will receive a FREE 30-minute private Creating Your Happiest Future Coaching Session with a True You Coach to help you craft a powerful intention of all intend to manifest through your participation in the course

ENROLL NOW

Instant Bonus!

Get instant access to the Getting Started video training to learn How to Set Intentions that Empower You to Create Breakthrough Results in those Areas that Have Plagued You the Most.

PLUS!

Get a sneak peek at the content of Katherine’s newest book What’s TRUE About YOU: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future during the course itself. Each week you will receive a chapter in a digital read-only format–giving you the inside scoop on what’s up and coming in early 2026.

And Another Early Registration
Special Bonus

The first 50 people who register for the course will receive a FREE 30-minute private Creating Your Happiest Future Coaching Session with a True You Coach to help you craft a powerful intention of all intend to manifest through your participation in the course

Plus A Special Bonus

When you enroll by Thursday, February 27th at 11:59 pm PT, you will receive:

The Living From the True You Bonus
Workshop Series

Get exclusive access to 3 LIVE Interactive Workshops taught by these
renowned and masterful Guest Faculty Teachers!

Graduating from High Functioning Codependence: Keys to Create Happy, Healthy Relatedness with Terri Cole, SW, LCSW, licensed psychotherapist, global relationship and empowerment expert, and bestselling author of Boundary Boss and Too Much 

Healing Ancestral Trauma to Live Your Most Liberated Life with Mark Wolynn, author of the award-winning It Didn’t Start With You and founder and director of the Family Constellation Institute

Dressing from the True You to Activate Your Desired Future with color and style guru Jennifer Butler, author of Dress Your Essence

Thank you for your interest in the True You Awakening Course. The course began on March 6 and registration is now closed. We encourage you to explore Katherine’s other transformative offerings here.

Single Payment Of:

$497

or 3 Payments Of:

$176

JOIN NOW

Postponed until April 2026

50% Off!
Single Payment Of:

$497 $249

(Full Price $497, a half-off savings!)

50% Off!
2 Payments Of:

$139

JOIN NOW

For a limited time, Katherine is offering this signature course at 50% off the normal tuition rate, allowing you to dive deep into this new body of work, join our pioneering community, and gain mastery of these transformative principles before they become widely available through her book next year.

What Katherine's Students Are Saying About Their Experience

"I had no idea how anchored I was in being self-sufficient and doing everything alone in life. Once I read the “I Am Alone” belief matrix in the True You Awakening Blueprint… Wow! I was just staring at the page! It was ME. I sat with it for a long, long time. I thought it was just my fate to be alone, but now I see it’s been my choice all along. Seeing this clearly has made it possible to finally start creating much closer and more loving relationships. It’s been a true awakening!"
Kimberly Gerst
Olympia, WA
"Since doing the True You Awakening process, I finally love myself! I know for the very first time in my life that I am worthy of love, and that I am already deeply connected to everyone and everything!"
Holly Cone
Hendersonville, NC
"Before this work, I wouldn’t go out much. When I did, I showed up as mousy and overly kind, and I usually ending up in a corner listening to someone’s sad story. Since doing the True You Awakening process, I show up very differently. I’m stronger, funnier, more open to others and even bolder, though this wasn’t even something I knew I wanted! I’m making more friends, laughing a lot more, getting no passive aggressive remarks (I used to get them all the time). This in turn has hugely impacted my sense of hope, connection and self-worth. As well as how much fun I’m having! I truly love this work."
Laia Pedreno Mateu,
Alameda, CA
"The True You Awakening process has been life altering for me. Understanding how I am the source of my experience is one of the most important things I’ve ever done to empower my life. I now am living in integrity with my true self for the first time in forty-nine years!"
Elizabeth Stabinski
Hollywood, FL
"I’m so excited about the changes I’m witnessing in my psychotherapy practice since implementing the True You Awakening work with clients. Particularly helpful is the ability to help clients explore how they themselves are the source of their painful patterns in ways that opens them up to making new choices. I am especially seeing great movement with two of my more depressed clients, and a third plagued by a lifetime of anxiety. The work is making a profound difference in their progress towards being able to create and sustain happier, healthier lives. I certainly did not experience anything like this kind of clarity in my psychotherapy training so thank you, Katherine, from the bottom of my heart!"
Jenny Wellington
Kings Langley, UK
"It’s amazing what happens when you practice showing up in new ways, and you suddenly experience your new, true identity being mirrored back to you! You get hard evidence that beliefs are relational, and you see that you have the power to change them. It strengthens the ‘muscle’ that’s being developed in terms of pushing back against the false identity, and opens up such a wonderful sense of possibility! For me, the simply act of choosing to speak up rather than withdraw my energy when I’m upset has made a huge difference in how others respond to me. I now see that I’m someone who has the power to connect with others, and that I am a person who’s valued and sought out by others as a friend a colleague. This work is awesome!"
Helen Riley
Edinburgh, Scotland

You are not your past;
you are the creator of your future.

Join Katherine Woodward Thomas for the True You Awakening
9-Week Digital Course

ENROLL NOW

Your questions answered

FAQs

True You Awakening is a live online course created to help you break free from the false beliefs and limiting patterns born of past pain—and awaken to the life you were truly meant to live. Guided step by step by Katherine, you’ll learn how to release old wounds, dissolve self-sabotaging behaviors, and embody the most authentic version of yourself.

This course is for anyone who feels called to step into their true potential: whether you’ve been doing deep personal growth work for years or are just beginning your journey. If you’re ready to move beyond what has held you back and create a future filled with possibility, love, and fulfillment, True You Awakening was designed for you.

Yes! All sessions are recorded and uploaded to your course portal, so you’ll never miss out on the teachings. You can watch (or rewatch) them anytime that fits your schedule. While we encourage attending live whenever possible—so you can engage with the community and receive real-time guidance from Katherine—you’ll always have the recordings available to keep you fully on track.

The course includes two live sessions each week—a 90-minute Live Classroom Call and a 90-minute Live Coaching Call—plus optional practices to explore on your own. We recommend setting aside about 3 hours per week for the calls, with additional time for personal practice if you wish to go deeper. The more you engage with the material, the more profound your transformation will be.

We want you to feel fully confident in your decision to join True You Awakening. If you find the course isn’t the right fit for you, you have until 11:59 pm PT on November 8th to request a full refund. Simply contact us at support@katherinewoodwardthomas.com and we’ll be happy to assist you.

Yes! You’ll have direct access to Katherine during the live classroom and coaching calls, where she will teach, guide practices, and answer your questions. In addition, our private online community is a safe and supportive space where you can connect with fellow participants, share insights and breakthroughs, and walk the journey together. Katherine and her team are here to support you every step of the way.

To join the live sessions, all you need is a device with internet access, a microphone, and speakers (or headphones). You can participate using Zoom or your preferred browser. We’ll send all the details you need to join each session ahead of time.

This course has been rescheduled to launch in April 2026, with specific dates and times to be announced in the new year.

Yes! We are pleased to offer 21 Continuing Education Units (CEUs) for eligible professionals, including therapists, counselors, and social workers.

You will need to check with your own licensing board to ensure that our CEUs fulfill your state licensing board requirements.

To confirm your eligibility and receive details, please email us at support@katherinewoodwardthomas.com.

The fee for CEUs is $8 per unit (a total of $168 for all 21 CEUs).

It’s completely natural to have questions before making this kind of commitment. Our team is here to support you every step of the way. If you’d like more clarity about the course or want help determining if it’s the right fit for you, please reach out to us at support@katherinewoodwardthomas.com. We’ll be happy to assist you.

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Please email us with any questions at Support@KatherineWoodwardThomas.com.