There may be people in your life whom you care deeply about — and yet, you often find yourself feeling uneasy or burdened after spending time with them…
Like something’s not quite right, and you’re left feeling a little bit drained, or even worse, slightly used. Markedly uncomfortable or maybe even uncared for, or somewhat devalued.
It’s subtle, yet unmistakable.
Maybe you find yourself yet again in a relationship with a narcissist — whether it be with a partner, a parent, a co-worker, friend or boss…
How is it that these people always seem to find you?
What is happening here?
Your boundaries with everything and everyone in your life are permeable — and when they aren’t solid, you’re apt to get yourself into some relational hot water. That’s just part of being human.
And it’s easier than most of us realize to slip into unhealthy patterns ourselves and become toxic in response without meaning to.
Does your sister turn the focus of every topic back on her when you try to open up?
Does your boss seem to repaint your conversations in a way that’s completely different from what you know actually happened?
Do you end up being the one who always has to give in and apologize because your friend will never admit that they’re wrong?
We can even make ourselves toxic by giving in to jealousy and envy, forgetting how amazing we are, and that the Universe is always working miracles on our behalf.
Most of this occurs unconsciously — we don’t even realize we’ve given our power away and are now operating from a lesser consciousness.
And if you’re waiting for someone else to change… you’ll likely be waiting a very long time.
Thankfully, there’s powerful transformative work you can engage to awaken your ability to create healthy, balanced relationships… even when others are showing up in toxic ways.
So you can experience all the healthy friendships, partnerships, love and support you need and deserve.
When you have impaired relationships with others, it’s no small matter.
You literally can’t move forward in life to live your best life.
Because unhealthy relationships block us from what’s truly possible…
During this complimentary class, you’ll become conscious of the automatic nature of toxic dynamics — and learn how to develop strategies not just for safety, but for creating the wholesome, happy, loving connections you deserve.
Join us and learn how to keep yourself happy, healthy, safe, and sound…
During this complimentary on-demand workshop with Katherine, you’ll discover:
Your information is safe with us! We’ll never share or sell it, we’ll only use it to send you notifications and helpful info, and you can unsubscribe anytime.
Your information is safe with us! We’ll never share or sell it, we’ll only use it to send you notifications and helpful info, and you can unsubscribe anytime.
Katherine Woodward Thomas, M.A., MFT is the New York Times Bestselling Author of Calling in “The One:” 7 Weeks to Attract the Love of Your Life and Conscious Uncoupling: 5 Steps to Living Happily Even After, which inspired the conscious breakup of Gwyneth Paltrow and Chris Martin, and launched a movement towards kinder, more honorable breakups and divorce.
Katherine is an award-winning licensed Marriage and Family Therapist, creator of two Mindvalley Quests, and has trained thousands of people as certified relationship coaches of her highly transformative methods. She is also the creator of the acclaimed True You process and lead teacher of the True You Membership Program.
©2021 Katherine Woodward Thomas